Are You Ashamed of Your Body and Sex?

There are many ways purity culture can affect your sex life, and one of the most damaging is how it ingrains shame around our bodies and sexuality.

1. The first story in the Bible teaches us that being naked is shameful. When Adam and Eve sinned, they became aware of their nakedness and were ashamed. I was always taught that being naked was a source of embarrassment. How many of us have had dreams where we are naked in a room of people? It’s humiliating. At this point, it isn’t even necessarily about our bodies, but just that we are naked, because just being naked is bad.

2. This is further complicated by our culture’s obsession with the shape of our bodies. We are blasted with images of our culture’s idea of a perfect body. If my body doesn’t conform to my culture’s ideal of what a perfect body is, then I’m going to feel embarrassed by it. This dynamic has an enormous impact on our confidence when it comes to getting naked with the one we love and are having sex with. Even in the presence of someone who loves us and who wants to be sexually intimate with us, we are embarrassed that our bodies don’t fit with what we think they desire. We hide ourselves and our bodies from the gaze of our lovers so as not to disappoint them and embarrass ourselves even further.

3. Purity Culture has also taught us that sex is dirty, that it is a sinful manifestation of our carnal nature. I was taught that sex didn’t begin until after the Fall, meaning that it was inevitably an expression of our fallenness. We learn that to lose ourselves in sexual passion is an unholy fleshly act. It is a demonstration of our body’s sinful urges, an indication of lust, and a lesser aspect of being human. Holiness and sex can’t be imagined together. Sex is an aberration. It’s something that we do to procreate, not something we do for pleasure, intimacy, and connection alone.

Doing it from under the covers and in the light would be a brazen flaunting of lasciviousness and a brazen rejection of our spiritual nature.

When in fact it is an embracing of our humanness and our healthy desire to connect with another in a most intimate and vulnerable way.