Punch Up, Reach Down T-Shirt

Punch up. Reach down.
Punching up means challenging those who misuse power. It means speaking truth to the people who stand above you and wield their influence unfairly.
Punching down is the opposite: mocking or harming people who already face marginalization. That’s not courage. It’s cruelty.
Reaching down means using your strength to lift others. It’s compassion, empathy, and solidarity.
Instead of grasping upward for more power or status, we focus on justice, which means seeing each person as worthy, and treating them with fairness and dignity.